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Monday, September 25, 2017
Gallery – China’s ‘fittest mum’ is looking half her age

Gallery – China’s ‘fittest mum’ is looking half her age

The 50-year-old is seen posing in a bikini (Photo: AsiaWire)
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Liu Yelin, whose beautiful photos have gone viral , has enviable flawless skin and a toned body that makes her look half her age.

She has been pictured with her adult son, but you’d never tell she’d be old enough to be his mother.

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But Liu has revealed that having a figure like hers doesn’t come without a price.

The mum from Xinyang city in central China’s Henan Province says she does a two-hour workout every day.

Liu is from Xinyang city in central China’s Henan Province (Photo: AsiaWire)
Liu - dubbed 'China's fittest mum' - is pictured with her son
Liu – dubbed ‘China’s fittest mum’ – is pictured with her son (Photo: AsiaWire)

The workout photos that made her a star show her distance-running, swimming and even boxing.

She says it is important to do a mix of exercise types, so the body gets cardiovascular as well as strength training.

And she says she did not start working out seriously until the age of 30.

A series of photos of the mum have taken China by storm (Photo: AsiaWire)

Last year she swam across the Malacca Strait between Peninsular Malaysia and Sumatra, a distance of around 37 miles.

And in September she plans to swim the Han River in South Korean capital Seoul, which is just over half a mile wide in parts.

-Mirror

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